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Book Title:How to Keep House While Drowning : a Gentle Approach to Cleaning and Organizing
Number of Pages:160 Pages
Language:English
Publisher:Simon & Schuster
Topic:Cleaning, Caretaking & Organizing,General,Psychopathology / Attention-Deficit Disorder (Add-Adhd),Self-Management / Stress Management
Publication Year:2022
Item Height:0.6 in
Genre:House & Home,Self-Help,Psychology
Item Weight:9.1 Oz
Author:K. C. Davis
Item Length:7 in
Item Width:5 in
Format:Hardcover
Please refer to the section BELOW (and NOT ABOVE) this line for the product details – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Title:How To Keep House While Drowning: A Gentle Approach To Cleaning And OrganizingISBN13:9781668002841ISBN10:1668002841Author:Davis, Kc (Author)Description:If You’re Tired Of Staring At The Same Mess Every Day, But Struggling To Find The Time And Willpower To Clean It, You Probably Have A Very Good Reason: Anxiety, Fatigue, Depression, Adhd, Or Lack Of Support Designed By Therapist Kc Davis, This Revolutionary Method Of Cleaning And Organizing Helps End The Stress-Mess Cycle After Kc Davis Gave Birth To Her Second Child, She Didn’t Fold A Single Piece Of Laundry For Seven Months Between Postpartum Depression And Adhd, She Felt Numb And Overwhelmed She Regained Her Sanity–And The Functionality Of Her Home–After One Life-Changing Realization: You Don’t Work For Your Home; Your Home Works For You In Other Words, Messiness Is Not A Moral Failing A New Sense Of Calm Washed Over Her As She Let Go Of The Shame-Based Messaging That Interpreted A Pile Of Dirty Laundry As I Can Never Keep Up And A Chaotic Kitchen As I’m A Bad Mother Instead, She Looked At Unwashed Clothes And Thought, I Am Alive, And At Stacks Of Dishes And Thought, I Cooked My Family Dinner Three Nights In A Row Building On This Foundation Of Self-Compassion, Kc Devised The Powerful Practical Approach That Has Exploded In Popularity Through Her Tiktok Account, Domesticblisters The Secret Is To Stop Following Perfectionist Rules That Don’t Make Sense For You–Like Folding Clothes That Don’t Wrinkle Anyway, Or Thinking That Every Room Has To Be Clean At The Same Time–And To Find Creative Solutions That Accommodate Your Needs, Pet Peeves, Daily Rhythms, And Attention Span Inside, You’ll Learn Exactly How To Customize Your Approach And Rebuild Your Relationship With Your Home, Including: -How To Stop Seeing Care Tasks As A Reflection Of Your Worth, But Rather As Kindnesses To Your Future Self -How To Use Calming Rituals To Keep You From Feeling Overwhelmed When You Look At A Big Mess -How To Stagger Tasks That Are Easy To Procrastinate Throughout The Week And Month -How To Quickly Transform A Room From Messy To Fully Functional Through The 5 Things Tidying Method, And Other Shortcuts Requiring Minimal Energy Read This Book To Make Home Feel Like A Sanctuary Again: Where You Can Move With Ease, Where Guilt, Self-Criticism, And Endless Checklists Have No Place, And Where You Always Have Permission To Rest, Even When Things Aren’t Finished Binding:Hardcover, HardcoverPublisher:S&s/Simon ElementPublication Date:2022-04-26Weight:0 lbsDimensions:Number of Pages:128Language:English
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